admin September 17, 2018

Content What do you need for jumping fitness? Six reasons to do fitness jumping Basic exercises Fitness on trampoline (or ass pump) is an excellent opportunity to remember childhood and at the same time improve the physical and emotional state. A unique program of les mills body pump training on the projectile for jumping was […]

admin July 19, 2018

Content of the article Can I lose weight with fitness? Basic Fitness Rules Correction of figure and fitness An approximate fitness training program for a week Reviews about fitness for weight loss Can I lose weight with fitness? Fitness is called a complex of physical training and nutrition designed to correct the figure. Fitness – […]

admin July 19, 2018

Fitball in our time is one of the popular fitness trainings. Now in any center there are classes with fitball. We will tell in this article about the features in the classes with fitball and we will present a set of exercises with tips. Content of the article Features or what you can pump using […]