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Jumping fitness

Jumping fitness: use of trampolines for adults and children

admin September 17, 2018

Content What do you need for jumping fitness? Six reasons to do fitness jumping Basic exercises Fitness on a trampoline (or ass pump) is an excellent opportunity to remember childhood and at the same time improve the physical and emotional state. A unique program of Les mills body pump training on the projectile for jumping was developed by […]

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  • Beach body and Summer season
  • Training programs
  • Types of the human body

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Categories

  • Beach body and Summer season
  • Training programs
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