August 20, 2021

Round butt, on which jeans of any model sit so delightfully, which sits so appetizingly in a tulip skirt. Every second woman comes to the gym for firm buttocks, but not every woman gets them there. There are options that are worse than just the underdevelopment of the gluteal muscles. For example, enlarged legs, pumped […]

July 19, 2018

Exercises for a beautiful butt On the Web, more and more often you can find information that in order to make the butt resilient, convex, accurate (it must be emphasized), it is necessary to squat. In principle, the advice is correct. But what if boring squats are tired? Try to diversify your workout with other exercises that are considered equally […]