Month: July 2018

admin July 19, 2018

Exercises for a beautiful butt On the Web, more and more often you can find information that in order to make the butt resilient, convex, accurate (it must be emphasized), it is necessary to squat. In principle, the advice is correct. But what if boring squats are tired? Try to diversify your workout with other exercises that are considered equally […]

admin July 19, 2018

How to determine the type of physique – ectomorph, mesomorph, endomorph? Physiologically, there are three possible types of the human physique. Today we’ll talk in more detail about each of the species, what they say about a person, and how to determine the type of physique, which type you belong to. To determine your genetic […]